1. Substitute whey in any baking recipe that calls for water (or even milk).
2. Use whey to soak grains. It makes them more digestible.
3. Use whey to cook pastas, potatoes, oatmeal, or rice.
4. Add whey to soups and stews.
5. Add whey to homemade fruit smoothies or milkshakes.
6. Use whey as a hair product. Makes a great conditioner!
7. Feed it to the dogs.
8. Make whey lemonade. Click here for recipe
9. Use whey to water your plants.
10. Pour into your compost bin.